Mindful Journaling

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Untangle your thoughts through journaling prompts. A lot of times, our mind is so overwhelmed that we don’t know how to begin to express what we are feeling. Prompts such as “What am I thinking right now?” or “How does my body feel when I think this?” are an excellent way to help us open our mind and intentionally work through the thoughts or feelings we’re experiencing.

You may also like the following events from North Las Vegas Veterans Community Commission:

• Next Monday, 1st September, 10:00 am, VA VSO Claims Support in North Las Vegas
• Next Tuesday, 2nd September, 11:00 am, Grand Canyon University in North Las Vegas
• Next Wednesday, 3rd September, 01:00 pm, EmployNV Career Services in North Las Vegas

Also check out other Workshops in North Las Vegas.