Rooted In Self , 4 March | Event in North East | AllEvents

Rooted In Self

LiveForThomas

Highlights

Wed, 04 Mar, 2026 at 06:15 pm

1 hour

22 north Main Street, North East, MD

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Date & Location

Wed, 04 Mar, 2026 at 06:15 pm to 07:15 pm (EST)

22 north Main Street

22 N Main St, North East, MD 21901-3520, United States

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About the event

Rooted In Self
Rooted in Self is a supportive youth group designed to help teens better understand their nervous system and how it impacts emotions, stress, and daily life. Through education and practical tools, participants will learn to recognize somatic warning signs, understand stress and trauma responses (fight/flight/freeze/fawn), and build skills to cope and regulate in the moment.

🗓 1st & 3rd Wednesdays
⏰ 6:15 PM – 7:15 PM
👥 Ages 12–18
📍 22 N. Main Street, North East, MD

Facilitated by Ashley Shober, LCSW-C of Ash & Ember Mental Health.

Registration is not required, but encouraged.
For more information: bWljaGFlbGEgfCBsaXZlZm9ydGhvbWFzICEgb3Jn


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22 north Main Street, North East, MD, United States
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LiveForThomas

LiveForThomas

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Rooted In Self , 4 March | Event in North East | AllEvents
Rooted In Self
Wed, 04 Mar, 2026 at 06:15 pm