SoulCore

Lent invites us to slow down, to walk more intentionally with Christ, and to enter more deeply into His love and sacrifice. In this sacred season, we are called not only to remember His journey to the Cross, but to unite our own hearts to His.

SoulCore offers space to do just that — caring for both body and soul through prayerful movement.

What to Expect:
• No cost to attend
• Gentle stretching, strength, and core exercises (no cardio)
• A prayerful, welcoming environment — all levels welcome

What to Bring:
💧 Water
🧘‍♀️ Mat
🏋️‍♀️ Light hand weights (optional)
❤️ An open heart

You may also like the following events from Immaculate Heart of Mary Catholic Church:

• This month, 26th March, 07:00 pm, IHM Women's Group in North Druid Hills
• This month, 29th March, 06:00 pm, Parish Movie Night in North Druid Hills