SPA Yoga with Emily & Christine

Join me and my friend Christine for SPA Yoga in North Conway on Saturday, October 25th at Mountain Kula Yoga. SPA yoga is a gentle, floor-based slow-flow practice designed to help you soften, unwind and reconnect with yourself.

By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation.

The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided shavasana.

During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.

Be prepared to feel like you just walked out of a SPA!

SPA Yoga is beginner friendly and you do not need any experience. No push-ups, no sweating, just slow and easy!

Sign up here: https://momence.com/Mountain-Kula-Yoga/An-Enchanting-Spa-Yoga-Evening-w%2F-Christine-%26-Emily/122791962

Also check out other Health & Wellness events in North Conway.