Return to Your Inner Wisdom: A Somatic + Intuitive Workshop for Nervous System Healing and Self-Trust
Hosted by IGNITE Dance & Yoga | Led by Guest Instructor Sam Wargi
Join us for a deeply nourishing 90-minute workshop designed to help you reconnect with your body, calm your nervous system, and strengthen your self-trust through somatic movement, breathwork, and intuitive guidance.
Somatic simply means "of the body"—this practice helps you become aware of where stress is held physically so you can create space for healing and clarity. This workshop is open to all levels and offers practical tools you can use in your everyday life to feel more balanced and grounded.
What you’ll experience:
Gentle breathwork and body-based check-in
A short teaching on disconnection from inner wisdom
Somatic journaling and optional group sharing
A live intuitive coaching moment
Simple nervous system regulation tools
Guided meditation and integration
No experience is necessary—just bring an open mind and a willingness to slow down.
About the Instructor:
Sam Wargi is a trauma-informed wellness coach, somatic guide, and intuitive eating facilitator with certifications in somatic parts work and years of experience in embodied healing. Her approach combines nervous system education and intuitive support to help you come home to your truest self.
Stay tuned for registration details and secure your spot early—space is limited.
Also check out other Workshops in North Bend, Health & Wellness events in North Bend.
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