W.o.W. Workshop: Mindful Movement, 30 December | Event in North Adams | AllEvents

W.o.W. Workshop: Mindful Movement

Northern Berkshire Community Coalition

Highlights

Tue, 30 Dec, 2025 at 02:00 pm

2 hours

UNO Center, 157 River Street, North Adams, MA

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Date & Location

Tue, 30 Dec, 2025 at 02:00 pm to 04:00 pm (EST)

UNO Center, 157 River Street

157 River St, North Adams, MA 01247-2410, United States

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About the event

W.o.W. Workshop: Mindful Movement
Join us in the UNO Center for a workshop focused on practicing mindfulness through movement and dance. We will begin with light stretching and a warm-up to get our bodies ready. Each member is asked to set their own intention, meaning a goal they have for the session. With fun background music, we will explore the different ways our bodies can move, rest, and release.

This class is led by Merudjina Normil, nbCC’s Youth Support Worker, who is a former dance teacher. All are welcome!

Please register: 413-663-7588 or aW5mbyB8IG5iY2NvYWxpdGlvbiAhIG9yZw==


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UNO Center, 157 River Street, North Adams, MA, United States
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Host Details

Northern Berkshire Community Coalition

Northern Berkshire Community Coalition

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W.o.W. Workshop: Mindful Movement, 30 December | Event in North Adams | AllEvents
W.o.W. Workshop: Mindful Movement
Tue, 30 Dec, 2025 at 02:00 pm