Sacred Rest: Reiki Infused Yoga Nidra

Name: Sacred Rest: Reiki Infused Yoga Nidra
Start: 2025-12-15T17:30:00-05:00
End: 2025-12-15T20:30:00-05:00
Location: 184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247

Optimal Healing, LLC

Highlights

Mon, 15 Dec, 2025 at 05:30 pm

3 hours

184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247

Date & Location

Mon, 15 Dec, 2025 at 05:30 pm to 08:30 pm (EST)

184 East Main, MA 01247-2453, United State, Massachusetts 01247

184 E Main St, North Adams, MA 01247-4404, United States

About the event

Sacred Rest: Reiki Infused Yoga Nidra

Amid the busyness of the holiday season, gift yourself an hour of deep rest. Each week we'll settle into cozy restorative poses and be guided through a Reiki-infused Yoga Nidra meditation designed to calm the nervous system, quiet the mind, and renew the spirit. Through gentle imagery, breath, and stillness, you'll release tension, reconnect with yourself, and remember that rest is not a luxury-it's essential nourishment. *No experience needed; all are welcome.

https://www.ohcommunity.org/service-page/sacred-rest-reiki-infused-yoga-nidra?referral=service_list_widget

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