Decompression Sessions

Name: Decompression Sessions
Start: 2025-11-02T18:00:00-05:00
End: 2025-11-02T19:00:00-05:00
Location: 184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247

Optimal Healing, LLC

Highlights

Sun, 02 Nov, 2025 at 06:00 pm

1 hour

184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247

Date & Location

Sun, 02 Nov, 2025 at 06:00 pm to 07:00 pm (EST)

184 East Main, MA 01247-2453, United State, Massachusetts 01247

184 E Main St, North Adams, MA 01247-4404, United States

About the event

Decompression Sessions

Offered the first Sunday of the month, this practice focuses on deep relaxation through guided meditation, gentle restorative poses and supported use of our aerial swings to help you achieve nervous system regulation, decompression and a blissful state of calm.

https://www.ohcommunity.org/service-page/decompression-sessions?category=e3356e7c-5b39-4319-9ef1-865efc1e0830&referral=service_list_widget

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Event Tags

relaxation meditation

Nearby Hotels

184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247

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Host Details

Optimal Healing, LLC

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Decompression Sessions

Sun, 02 Nov, 2025 at 06:00 pm