Guided Meditation - Grounding With Fall

🍂 Guided Meditation: Grounding with Fall 🍂
Reconnect. Release. Root Down.

As the leaves change and the air cools, fall invites us to slow down, reflect, and return to our roots. Join us for a gentle guided meditation designed to help you ground yourself in the present moment and align with the calming, introspective energy of the season.
In this session, we'll focus on:

🌰 Letting go—just like the trees shed their leaves
🍁 Grounding through breath, body, and earth-based visualizations
🌾 Cultivating inner stillness and seasonal balance

Whether you're new to meditation or deep in your practice, this experience will offer a nourishing pause and an opportunity to connect with nature's rhythm.

You may also like the following events from The Blooming Mystic:

• This Saturday, 16th August, 01:00 pm, Understanding Spirit Guides in Norman
• Next Friday, 22nd August, 07:00 pm, Guided Meditation - Chakra Balancing in Norman
• Next Sunday, 24th August, 04:15 pm, What is Reiki?? in Norman

Also check out other Health & Wellness events in Norman.