Meditation + Puja

We’ll begin with a 30-minute guided meditation to settle the mind, followed by puja—a brief prayer practice that supports reflection, gratitude, and compassion.

You don’t need experience, belief, or perfect chanting skills (zero musical talent required). You’re welcome to participate fully, quietly observe, or just rest.

🧘 30-minute meditation
🙏 Puja to follow
📅 January 19
✨ Open to everyone

Stay for what feels helpful. Leave with a little more space than you arrived with.

You may also like the following events from Meditate In BloNo:

• Happening on, 15th January, 06:30 pm, Developing Unconditional Love (not the Hallmark kind): with Buddhist monk Gen Zamling in Normal

Also check out other Health & Wellness events in Normal.