Wellness Seminar - Insights from Nature - September 7, 2025, 2:30 PM

Workshops to Reconnect Our Body, Mind, and Spirit at the Connecticut- Asia Cultural Center.

About this Event

Transform Your Life: Holistic Health Workshops for Body, Mind & Spirit

September 7th Topic: Insights from Nature

Do you know that nature is constantly communicating with us? We are all part of nature. Deep contemplation of nature can lead to spiritual awakening when we pay attention and live in the moment.

About our 2025 Holistic Health Workshops for Body Mind & Spirit:

Ready to nourish your entire being? Join our transformative workshops designed to harmonize your **body**, **mind**, and **spirit**.

🌿 **Body**: Rejuvenate with yoga, qi-gong, mindful movement, and nutrition tips to energize and strengthen it.

💗 **Mind**: Cultivate inner peace through stress-management tools, and mindfulness practices.

✨ **Spirit**: Ignite your inner light with cultivation and purification.

Led by expert instructors in a supportive, welcoming environment, these workshops empower you to thrive holistically. Whether you’re seeking balance, healing, or growth, this is your space to reset and shine.

**Spots are limited—claim yours today!**

🌟 Your journey to vibrant wellness starts here. 🌟

Embrace a life of balance, vitality, and joy—body, mind, and spirit. 🌱

Disclaimer: This advertisement is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional for any health concerns.

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Workshop Schedule


🕑: 03:00 PM - 05:00 PM
April 5: Nature's Gifts

🕑: 02:30 PM - 04:30 PM
April 6: Tea and Health

🕑: 03:00 PM - 05:00 PM
May 3: Five Elements and Personality

🕑: 02:30 PM - 04:30 PM
May 4: Treating Pain with Both Eastern and Western Approaches

🕑: 03:00 PM - 05:00 PM
June 7: Balance the Four Elements

🕑: 02:30 PM - 04:30 PM
June 8: How to Avoid Unnecessary Surgeries

🕑: 03:00 PM - 05:00 PM
July 5: Healthy Dietary Practice

🕑: 02:30 PM - 04:30 PM
July 6: Self Compassion

🕑: 03:00 PM - 05:00 PM
August 2: Find Inner Peace

🕑: 02:30 PM - 04:30 PM
August 3: My Journey to Health

🕑: 03:00 PM - 05:00 PM
October 4: Ward off the Disturbance from Malevolent Spirits

🕑: 02:30 PM - 04:30 PM
October 5: Weight Loss

🕑: 03:00 PM - 05:00 PM
November 1: Amend the Bad Karma

🕑: 02:30 PM - 04:30 PM
November 2: The Art of Living for Winter

Also check out other Health & Wellness events in Norfolk, Workshops in Norfolk, Arts events in Norfolk.