Love Deliberately – Part 2 with Alfina Lofaro, Author & Professional Kinesiologist
In October, Alfina Lofaro joined us for a powerful session on how the body quietly reveals what’s really happening in our relationships. Through her Full Body Testing exercise, many members realised that the relationship needing the most attention wasn’t always the one they expected — for some it was self, for others partner, child, or even business.
As we move toward Christmas — a time when family dynamics, connection, and emotional patterns naturally rise — it’s the perfect moment to deepen this work and bring more clarity to the relationships that matter most.
Whether you attended the first session or you’re joining for the very first time, you’ll walk away with practical insight and grounded tools you can use straight away.
What we’ll explore
✨ The relationship asking for your attention as we head into Christmas
✨ How unconscious patterns shape the way we connect
✨ Three essentials of deliberate love you can start using immediately
About Alfina
Alfina is the author of Love Deliberately: How to Be Less Sh!t at Relationships — a real, relatable guide to understanding how emotional patterns show up in our closest connections. Her work blends humour, insight, and body-based wisdom to help people create healthier, more conscious relationships.
If you’d like a copy of her book, please post in the comments so she can bring enough with her.
You can also order it here: Amazon – Love Deliberately
https://www.amazon.com.au/dp/B0FJ4Q5WQS
✨ Less sh!t one day at a time, one relationship at a time.
#WalkWithWisdomFridays #StartYourDayConnected #WalkTalkGrow #SharingWisdom #InspiringGrowth #NurturingCommunity #LoveDeliberately #MindBodyConnection #SocialConnections
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