Ayurveda Workshop - From Winter to Spring

Join Katelyn for an engaging workshop full of useful and simple Ayurvedic tips for how to regain some balance during the winter season and ease for the transition into spring that is on the horizon.

The lymphatic system can become a bit more sluggish in the wintertime and often we find ourselves in the trenches of congestion during this season - Ayurveda offers us gentle ways to support our bodies so we can flow harmoniously with the seasonal cycle, as nature intended.

The first part of the afternoon will be educational followed by an Ayurvedic Kriya Yoga practice.

Where: Zenko Yoga Noosa
With: Katelyn Ticchi
Date: Saturday 16th August
Time: 2pm - 4pm

Looking forward to seeing you there!

You may also like the following events from Zenko Yoga:

• This Sunday, 3rd August, 08:15 am, Free* Theme of the Month Talk: Saucha / Purity or Cleanliness in Noosaville
• Next Saturday, 9th August, 05:00 am, Yin & Sound Experience with David and Matilda in Noosaville

Also check out other Health & Wellness events in Noosaville, Workshops in Noosaville.