Friendship fallouts. Rejection. Exclusion. Loneliness. Ghosting. Being ignored. Breakups.
These social injuries don’t just hurt — they can drain motivation, disrupt studying, make it difficult to focus at school or work, and erode confidence.
This small-group, science-backed workshop is designed to give adolescent girls, moms and women practical tools to navigate social pain and bounce back stronger.
What you’ll gain:
✅ Learn brain-based tools to calm emotional distress and pain
✅ Develop skills to help you break free from painful thought loops
✅ Gain strategies to handle the ups and downs of social interactions
✅ Strengthen focus and motivation for studying and work
✅ Build confidence and resilience for life
✅ Leave with resources to strengthen self-worth and belonging
Details:
💰 Holiday Special: R450 per person
👥 Max 10 participants (intimate & interactive)
📲 Seats are limited — book today!
WhatsApp Sarah on 063 091 5735
Or click the ticket link below — it will take you straight to my WhatsApp to reserve your seat.
✨ Don’t wait — only 10 seats available. Secure your spot now and give her (and yourself) the tools to bounce back stronger. ✨
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