Into the Void is a 2-hour immersive journey with Vanessa Murray into the parts of you that have long been exiled, buried, or silenced.
Guided through somatic movement, dark meditation, and shadow integration, this workshop helps you meet both your inner child and inner shadow—not to fix or fight them, but to witness, reclaim, and integrate them into your sacred whole.
This is deep soul work, held in a safe, sacred container. It’s less about light and more about truth. Less about bypassing and more about becoming.
🜃 What to Expect
Grounding somatic movement to prepare the nervous system
Dark meditation journey (eye masks & blackout space)
Inner child healing & shadow work visualization
Sound cues using bowls, chimes, voice, and silence
Journaling + group integration
A gentle space for emotional release, reclamation, and return
✦ What to Bring
Eye mask or use our eye pillows
Journal + pen
Water + any grounding item (crystal, oils, etc.)
A willingness to sit with what arises—and stay
“The shadow is not here to be destroyed. It’s here to be understood. You are not too much. You are not broken. You are ready.”
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