Saturday Morning Flow

Join us for this all level yoga flow that combines the fitness-focused and strength-building benefits of power yoga with accessible modifications for all experience levels. Expect a dynamic, flowing sequence of poses, linked with breath, designed to build internal heat, improve cinema, strength, and flexibility.

We believe yoga should be accessible for everyone. If it circumstances allow a suggested amount of $10-$15 is appreciated. Sliding scale $6 to $20.

You may also like the following events from Xóchiyapa Yoga:

• This Friday, 3rd October, 06:00 pm, restorative yoga in Niagara Falls
• This Saturday, 4th October, 11:15 am, Kid’s Yoga Class in Niagara Falls
• This Sunday, 5th October, 07:00 pm, Cozy Candlelit Yoga 26+2 in Niagara Falls

Also check out other Health & Wellness events in Niagara Falls.