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Hatha Flow, 19 January | Event in Niagara Falls | AllEvents

Hatha Flow

Moments and Movement Yoga

Highlights

Mon, 19 Jan, 2026 at 05:15 pm
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1 hour

6150 Valley Way

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Date & Location

Mon, 19 Jan, 2026 at 05:15 pm to 06:15 pm (EST)

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6150 Valley Way

6150 Valley Way, Niagara Falls, ON L2E 1Y3, Canada

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About the event

Hatha Flow
Postures and sequences are designed with modifications and variations and classes allow time to settle into each posture, refine alignment and build strength with control. Expect gentle flow transitions and moments of stillness that encourage body awareness and mental clarity.

www.momentsandmovementyoga.ca


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6150 Valley Way, 6150 Valley Way, Niagara Falls, ON L2E 1Y3, Canada
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Moments and Movement Yoga

Moments and Movement Yoga

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Hatha Flow, 19 January | Event in Niagara Falls | AllEvents
Hatha Flow
Mon, 19 Jan, 2026 at 05:15 pm