Beyond The Breath makes a seasonal return this Autumn to Queen’s Parade Church Hall, Bangor.
These evenings are a chance to step away from the busy-ness of life, and reconnect with yourself through breath, meditation, and music, plus a change to connect with like-minded others over tea, snacks and the craic afterwards.
Each 90-minute session is guided with a mix of live instruments and different music sound to support you in:
🌬️ Releasing stress and tension
🎶 Deepening presence through breath and music
🙏 Finding calm, clarity, and balance
Whether it’s your first time exploring breathwork or you’ve joined before, these evenings are beginner-friendly, deeply restorative, and always welcoming.
Join Wednesdays evenings, 6:30 - 8pm at Queen’s Parade Methodist Church Hall, Bangor on the following dates:
Oct 15th, Oct 29th, Nov 12th and Nov 26th
Only £15 per session, or if you book all four up front, it's only £50
www.JourneyWithScott.com/beyond
Booking essential, learn more and sign up now at the link above.
Also check out other Health & Wellness events in Newtownards.
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