Join Tessa Ann for this Autumn Equinox Sound Spa Retreat. The Autumn Equinox is a time of balance, when day and night/light and dark are of equal light.
During this experience you will be immersed in the magical energy of Mount Stewart’s Temple of the Winds as Tessa delivers a beautiful Sound Spa Experience to include a light lunch supplied by Mount Stewart. You will have the opportunity to explore the benefits of therapeutic sound and also receive some of Tessa’s recorded sounds to listen and relax to.
The Temple of the Winds is a stunning neo-classical building located in Mount Stewart's historic demesne, boasting breath-taking views of Strangford Lough.
Most importantly, at this beautiful venue, it is an opportunity to embrace your home land. Connecting with your home soil, connecting with your foundations.
If you’re new to sound healing, here is some information you may find useful before your experience.
What happens during a sound spa experience?
Tessa will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session.
After a Sound Spa Experience individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them.
All that is expected from you, is that you come along to relax and enjoy the experience.
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