Boxing at The Birches

Boxing at The Birches is a wellness program for those diagnosed with Parkinson's disease and can help reduce, improve, and delay symptoms.

Participants use heavy and speed bags to vary the intensity, and the course leaders use punch mitts to allow for varied combinations.

The program class size is limited and open to the public, but a pre-assessment is required. To register, please call Shari at 215-497-7400.

You may also like the following events from The Birches at Newtown Personal Care and Memory Care:

• Next Thursday, 7th August, 02:00 pm, Celebrate Daybreak at The Birches in Newtown
• Next month, 13th August, 02:00 pm, Zumba at The Birches in Newtown
• Next month, 20th August, 02:00 pm, Memory Café at The Birches in Newtown

Also check out other Sports events in Newtown, Workshops in Newtown, Health & Wellness events in Newtown.