Step away from the holiday rush and gift yourself a moment of peace. Join us for a Holiday Sound Bath, a deeply immersive, full-body listening experience designed to nurture your mind, body, and spirit during one of the busiest times of the year.
Surrounded by calming tones of crystal bowls, chimes, tuning forks, and resonant frequencies, you’ll be guided into a state of deep relaxation. This intentional soundscape supports release, restoration, and grounding — the perfect counterbalance to seasonal stress.
What You Can Expect
🎶 A soothing sonic journey that promotes calm and emotional clarity
🧘♀️ A quiet space to reset, breathe, and reconnect
✨ Stress relief and energetic renewal
🕯️ Warm, peaceful holiday ambiance
💗 An opportunity to set intentions for the season
Who Should Attend
Anyone seeking relaxation, emotional balance, a moment of stillness, or a meaningful way to welcome the holiday season.
What to Bring
Wear comfortable clothing
Yoga mat or cushioned surface*
Blanket or cozy layers*
Pillow or eye mask (optional)*
Water
An open heart
*Limited supply of items are available for use at the venue
Presented by Tracy Gimbel
*Please note this experience is for a sound bath only: yoga or other embodiment are not a part of this immersive, restful event.
Also check out other Health & Wellness events in Newton.