Complete Beginner MAT PILATES Course

This course is perfect for anyone who is:
1. New to Pilates and wants a friendly, accessible introduction.
2. Looking to build core strength, mobility, and balance from the ground up.
3. Keen to improve posture, reduce tension, and develop body awareness.
4. Interested in gentle yet effective exercise that supports long-term health.
5. Ready to start the new year prioritizing movement, mindfulness, and well-being.

Course Details:
📅 Starts: Friday, 9th January 2026
🕣 Time: 8:20 AM
⏱️ Duration: 60 minutes
📍 Runs for: 5 consecutive Fridays
💷 Price: £45 for the full 5-week course

Start your year grounded, focused, and empowered. Begin on the mat. Build from the core. Feel the difference.

Please reach out to use with queries - 07538927076 (Ashleigh).

You may also like the following events from Feel. Movement Studios:

• This Tuesday, 27th January, 09:20 am, REFORMER Pilates | Beginner’s INTRO Course in Newton Aycliffe
• Next Monday, 2nd February, 10:30 am, REFORMER Pilates | 'Defying Age’… 5 Wk Course in Newton Aycliffe

Also check out other Workshops in Newton Aycliffe, Health & Wellness events in Newton Aycliffe.