✨ New Beginner-Friendly Evening YOGA Class! ✨
Starting on Thursday 2nd of October with Alison
Looking for a way to relax after a long day?
I am starting a new evening yoga class in Teignouth. This class is designed especially for people who want to move, breathe, and release the stress of the day.
Benefits of Yoga:
- Reduces stress and tension
- Improves flexibility and posture
- Boosts focus and energy
- Supports better sleep
Why Evening Yoga?
- Helps you unwind after work
- Creates a calm transition into rest
- Encourages deep, restorative sleep
- A peaceful but yet challenging way to close the day
📍 Teign Heritage Museum
🕖 Every Thursdays at 7.15pm
💷 £8 per class or £35 for 5 classes
➡️ Like my page for wellness tips and updates
➡️ Book your space now
Phoenix Body & Mind Therapy -Yoga with Alison
07878 866260
www.phoenixbodyandmindtherapy.co.uk
Let’s build strength, balance, and calm — together.
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Also check out other Health & Wellness events in Newton Abbot, Workshops in Newton Abbot.
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