Hartland Yoga -🌕 6-Week Yoga Programme: Moon Salutations, Balance & Strength

Hartland Yoga

Highlights

Wed, 26 Nov, 2025 at 06:30 pm

1 hour

The Welbeck Suite, The Newstead Community Centre, NG15 0BS

Date & Location

Wed, 26 Nov, 2025 at 06:30 pm to 07:30 pm (GMT)

The Welbeck Suite, The Newstead Community Centre, NG15 0BS

48 Tilford Road, Nottingham, NG15 0BU, United Kingdom, Newstead Village

About the event

Hartland Yoga -🌕 6-Week Yoga Programme: Moon Salutations, Balance & Strength

Practising Moon Salutations (Chandra Namaskar) during the winter months in the UK can be especially nourishing for both body and mind. Unlike the energising Sun Salutations, Moon Salutations are slower, more meditative, and deeply grounding — ideal for colder, darker days when energy levels may naturally dip.

Also check out other Health & Wellness events in Newstead Village.