Enjoy FREE Admission and get ready for a moo-velous day at COW FEST 2025!
We've got heartwarming meet and greets with the cows, pumpkin smashing, live music, nature trail, engaging cooking demonstrations, speakers, and select vendors. Sip on refreshing harvest drinks as you explore our new visiting center, designed to foster a compassionate community that also values self-compassion. We're excited to focus on delicious, minimally processed vegan foods--showing that healthy and compassionate eating can be both fun and flavorful! Our mission is to promote compassion for cows as friends, not food, while offering tasty alternatives that nurture you and the planet.
Join the Facebook events:
Sat. 9/27:
https://www.facebook.com/events/23953004227713967
Sun. 9/28:
https://www.facebook.com/events/1576138753365314
Get the latest MOOs:
http://www.cowfest.fun
Learn about Asha's Farm Sanctuary:
https://ashasfarmsanctuary.org/
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Check out our extremely valued sponsors and supporters at
http://www.cowfest.fun/sponsors.html
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Vendors:
Asha’s Farm Sanctuary
LalaBelle Creations
716 Crafted Creations
The Derpy Phoenix
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Entertainment:
Live Jazz with Jacob Billings
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Cooking Demo Instructor:
-JL Fields, Author and Board-Certified Health and Wellness Coach
We’re thrilled to welcome JL Fields to this year's COW FEST! As a passionate advocate for holistic well-being, she brings her knowledge as a vegan chef, health coach, and educator to inspire and empower individuals on their wellness journeys.
JL will showcase her compassionate kitchen at COW FEST, delighting us with morning cooking demonstrations on both Saturday and Sunday. These sessions will also feature a discussion on how to create your toolkit for self-compassion.
PROFESSIONAL BACKGROUND
JL holds certifications as a National Board-Certified Health & Wellness Coach (NBC-HWC), Certified Nutrition Coach (PN1-NC), and Master Vegan Lifestyle Coach & Educator. Additionally, she’s a CDC-Certified Diabetes Prevention Lifestyle Coach, RYT 200 Yoga Teacher, and a Certified Specialist in Coaching Dietary Strategies, focusing on plant-based, macros-based, and intermittent fasting approaches.
AUTHOR & EDUCATOR
As the author of six books, including The Complete Plant-Based Diet, Vegan Baking for Beginners, and The Vegan Air Fryer, JL aims to make plant-based living accessible and enjoyable. She also co-authored The Main Street Vegan Academy Cookbook and Vegan for Her, collaborating with esteemed colleagues in the field.
COACHING & CONSULTING
With a background in higher education and nonprofit leadership, JL transitioned her skills to the health and wellness sector. She’s led coaching teams in the digital healthcare space and teaches Advanced Wellness Coaching at Rocky Mountain University of Health Professions.
Through JL Fields Consulting, LLC, she creates and delivers inspiring wellness programs, helps others lead with confidence, and develops coaching excellence through learning, development, training, and mentorship.
In addition to JL’s consulting work, she also offers private health and wellness coaching, culinary instruction, and career coaching for aspiring health professionals, supporting individuals in aligning their habits, lifestyle, and purpose with plant-based, mindful living.
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The following food for purchase prepared fresh by Asha’s Mindful Eating
Outdoor Patio:
To be announced.
Inside Visiting Center at the Merch & Mingle Bar:
-Hot Pumpkin Spice Tea sweetened with maple syrup and delightfully topped with oat-based whip cream and cinnamon stick
No substitutions, eliminations or additions are available on any of the menu items due to festival demands and limited resources. Remember we are a volunteer-based organization!
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You may also like the following events from Asha’s Farm Sanctuary:
- Next month, 27th September, 10:00 am, Eat Like Your Life Depends On It--Because It Does! Presented by Tim Kaufman, Best-Selling Author in Newfane
- Next month, 27th September, 10:00 am, Cow Fest Health and Wellness Expo in Newfane
- Next month, 27th September, 11:00 am, Plant-Based Foods Cooking Demo with JL Fields, Author & Certified Health Coach #CowFest2025 in Newfane
Also check out other
Health & Wellness events in Newfane,
Festivals in Newfane,
Music events in Newfane.
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