Beginner Belly Dance

Join Kathryn for an introduction to the powerful and feminine art form of belly dance where art meets well being. Its rich vocabulary of movements strengthen the muscles while enhancing a calm, embodied sense of being. Both a workout and a form of self-expression, belly dance is a celebration of the one who dances.

We will learn basic belly dance technique through playful drills and gradually open ourselves to find expression through movement. Build confidence and feel good in your body no matter where you are or where you think you should be! 

Engaging deep internal muscles we will explore movements organic to the body. Soft, serpentine undulations, winding spirals and powerful and unapologetic locks give the dancer an intricate tapestry to weave her dance from.

Belly dance is inclusive of all body types (and no, you don’t need to have your belly out!) Movement is shaped by the dancer's form and becomes a unique expression through every body. I invite you to step into this supportive and uplifting community with roots across the world.

Find joy by reclaiming your body as a source of power and expression.