Kundalini Yoga

Kundalini Yoga in-person🧘with me

Thursdays 7 til 8.15 pm at Shanti Bee, Newcastle upon Tyne
(Please note - first Thursday of the month is Shakti Dance of Yoga)

Kundalini yoga is for everyone, it’s the housekeeping of Yoga and impacts all aspects of our physical, mental and spiritual being.

It promotes a general sense of relaxation and well-being, connecting with mind, body and spirit and harnessing your inner self. We use a blend of dynamic and static postures, mantra, breathing and meditation to deliver a sequence of energy within the body. This will allow you to achieve a healthy body, balanced mind and increased energy.

Link to book:

https://www.shantibee.co.uk/activities/timetable/?fbclid=IwAR1wQ0nTLuVnG3Ixb-5DU14PjKV69nTUpgH-e9QT3mEObiRU0L-eTvc1EfM

Will be lovely to see new 😊 faces and familiar faces too..

Xxx ❤️

You may also like the following events from Lindsay Kundalini-Shakti Lounge:

• Next month, 4th September, 07:00 pm, Shakti Dance of Yoga in Newcastle Upon Tyne

Also check out other Health & Wellness events in Newcastle Upon Tyne.