As the seasons shift, our bodies and minds often crave steadiness, balance, and a gentle reset.
Join me at **Shanti Bee (Newcastle) on Saturday 27th September, 2–4:30 pm** for an afternoon of movement, breath, and reflection designed to:
Ease stress & restore your energy
Calm your mind and body with breathwork
Explore gratitude & self-reflection through journaling
Nourish yourself with herbal teas & snacks
Take home simple, practical tools to carry balance into daily life
Whether you’re new to yoga or a seasoned practitioner, this workshop offers a welcoming space to pause, ground, and reconnect. All levels are warmly welcome.
Investment: £35
Early Bird: £25 (until 6/9/25)
Shanti Bee Wellbeing & Yoga Centre, NE6 4YP
Spaces are limited — book now to secure your place and step into autumn with ease and balance.
I can’t wait to share this practice with you
Om Shanti
https://www.tickettailor.com/events/thesamadhinest/1829105
Also check out other Health & Wellness events in Newcastle Upon Tyne, Workshops in Newcastle Upon Tyne.
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