It’s time to measure what matters. 💪
From October 27 – November 1, athletes of every age group will put their training to the test during D1 Gainesville’s Testing Week. This is your chance to see the progress you’ve made, set new PRs, and track your growth across strength, speed, power, and endurance.
📅 When: Monday, Oct 27 – Saturday, Nov 1
📍 Where: D1 Training Gainesville, 426 SW 140th Terrace, Suite 1, Newberry, FL
🔥 Adult Testing Includes:
Back Squat • Bench Press • Hang Clean • Power Clean • Pull-Ups/Push-Ups • Full Body Workouts
🔥 Scholastic Testing Includes:
Rookies (7–11 yrs): Sprints, jumps, push-ups, planks, and more
Devos (12–14 yrs): Speed, agility, power lifts, and game day competitions
Preps (15–18 yrs): PRs in key lifts, sprints, jumps, and performance testing
💥 Why Testing Week Matters:
Measure progress with real results
Celebrate personal records (PRs)
Identify areas to grow stronger
Compete with yourself and cheer on your D1 family
This is more than just another workout. It’s proof that the hard work you’ve been putting in is paying off. Show up, give it your all, and see how far you’ve come.
⚡️ Members — don’t forget to reserve your class times in the D1 App to lock in your spot for Testing Week! ⚡️
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