Yoga Fundamentals

6 Week Session, Saturdays

Sept. 20th- Oct. 25th

9-10am

Begin your practice of yoga...

Refine your practice...

Deepen your practice...

For both brand new beginners and continuing students.

Individualized, straightforward instruction in the practical and profound practice of yoga, including asana (the poses), pranayama (the breath), meditation, and a little history and philosophy. Can’t make every class? Makeup options are available.

$75

Pre-registration needed.

Please bring a yoga mat. All other props provided.

Also check out other Health & Wellness events in Newark, Workshops in Newark.