Welcome to a brave and sacred space dedicated to the profound work of self-exploration and shadow-self integration. This group is for those ready to get honest with themselves and commit to the real work that leads to deep healing, personal growth, and emotional wholeness.
By exploring and embracing the parts of ourselves we often hide or ignore, we unlock deeper self-awareness and create space for transformation.
What We Do
Join us to learn about the purpose of shadow work, how it can encourage your spiritual growth, and positively impact your mental and physical health. Our sessions foster self-compassion and provide valuable insights into behavioral patterns and belief systems.
We use a variety of tools and methods to facilitate this journey:
Guided Discussions: Explore triggers, judgments, and life patterns in a supportive environment.
Journaling & Reflection: Utilize prompts to explore your inner world and document your insights.
Visualization & Meditation: Connect with your unconscious mind through guided inner dialogue.
Mixed Media Creative Projects: Use art and other media to externalize and process suppressed emotions.
Who Should Join?
This group is for anyone interested in personal growth, from beginners in shadow work to those with more experience. If you are willing to be vulnerable, practice self-compassion, and engage in a supportive community, you are welcome here.
This is a safe and confidential space. We expect all members to maintain respect, empathy, and confidentiality regarding shared experiences.
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