New Year’s Reflection & Intention Setting Workshop

A nourishing space to pause, reflect and step into 2026 with clarity and purpose.

This gentle, grounding workshop is an invitation to move slowly, breathe deeply and consciously set intentions for the year ahead. Through mindful movement, breathwork, guided reflection and a deeply restful Yoga Nidra practice, you’ll be supported to release what no longer serves you and create space for what you truly want to call in.


This workshop is for you if you….

Feel called to slow down and reflect before rushing into the new year
Are craving clarity or direction for 2026
Are seeking a mindful alternative to traditional goal setting
Want a nourishing experience just for yourself, away from the noise and expectations of January
Want to connect with other like minded individuals in a community setting

You may also like the following events from Yoga Squad:

• Next Sunday, 7th December, 09:30 am, Christmas Yoga Masterclass & Brunch in Newark-on-trent
• Next month, 21st December, 12:00 pm, Floating Sound Bath in Newark-on-trent
• Happening on, 22nd February, 12:00 pm, Floating Sound Bath in Newark-on-trent

Also check out other Workshops in Newark-on-Trent, Health & Wellness events in Newark-on-Trent.