Maine Monument
Starting at USD 151
Tue, 03 Jun, 2025 at 07:30 am - Tue, 05 Aug, 2025 at 08:45 am (GMT-04:00)
Maine Monument
Central Park South, New York, United States
Enjoy starting your day by connecting with your body and other therapists! Be part of the electric early morning energy of Central Park -moving, breathing, and connecting with nature, your body, and your community.
In collaboration with Mendy Sports Academy, Therapy Tribe is providing mental health professionals with a structured space for movement, mindfulness, and meaningful connection -supporting their well-being as they support others.
Meeting outdoors in beautiful Central Park at the USS Maine Monument on Tuesday mornings at 7:30 a.m., Coach Christophe Mendy will be leading a 45 minute strength and cardio workout. Following the workout, there will be a 30 minute meditation and gratitude circle before departing for our day!
Bring: Yoga mat or towel, water
Attendance: Open to all mental health professionals; all levels of fitness welcome.
There will be 3 one month sessions, feel free to join 1 or all 3! Limited to 8 spots.
Session #1: June 3, 10, 17, 24
Session #2: July 1, 8, 15, 22, 29
Session #3: August 5, 12, 19, 26
For more information or questions, please contact Hannah Salazar at aGFubmFoIHwgaW50aW1hY3lyZWNvdmVyeSAhIGNvbQ==.
Also check out other Health & Wellness events in New York, Sports events in New York.
Tickets for Strength & Stillness can be booked here.
| Ticket type | Ticket price |
|---|---|
| June Session | 151 USD |
| July Session | 189 USD |
| August Session | 151 USD |
