Pole & Power

Join Co. Nyne x Full Circle Harlem for Pole & Power — a unique afternoon that blends movement, community, and connection. This event is perfect for women (and supportive allies) looking to explore pole fitness in a safe, uplifting environment while meeting other like-minded people.

Choose between two sessions (3:30 PM or 5:00 PM) and arrive a little early to sign waivers and settle in. You don’t need experience — just come ready to move, connect, and have fun!

Two Pole Sessions — Learn the basics of pole fitness in small-group classes led by a professional Full Circle Harlem instructor. Each class ends with a brief reflection moment to ground the experience.

Pre-Class Mixers — Before each class, enjoy light refreshments, guided conversation prompts, and a chance to meet new people.

Photo Corner — Capture your moment with friends and community.

Group 1

• 3:30 – 4:00 PM: Pre-Class Social
• 4:00 – 5:00 PM: Pole Fitness Class

Group 2

• 5:00 – 5:30 PM: Pre-Class Social
• 5:30 – 6:30 PM: Pole Fitness Class

✔️ Please arrive 10–15 minutes early to check in, sign waivers, and get settled.

✔️ Comfortable workout attire recommended (shorts or leggings you can move in).

✔️ Light refreshments provided.

This event is a community experience facilitated by Co. Nyne in collaboration with Full Circle Harlem. Co. Nyne is not the owner, operator, or instructor of the pole fitness class. All instruction will be provided by certified instructors of Full Circle Harlem.

By attending, guests acknowledge that participation is voluntary and assume full responsibility for their own physical safety and well-being. All participants are required to complete and sign Full Circle Harlem’s waiver prior to joining the class.

Also check out other Workshops in New York, Meetups in New York.