Body & Brain Yoga Tai Chi - Manhattan
Free Tickets Available
Sat, 30 Aug, 2025 at 11:30 am - Sun, 31 Aug, 2025 at 01:00 pm (GMT-04:00)
Body & Brain Yoga Tai Chi - Manhattan
830 6th ave, New York, United States
Join us for a gentle and energizing Qigong and Tai Chi class designed especially for beginners.
We’ll start with light warm-ups, then move into meridian stretching to improve circulation, flexibility, and calm the mind. You’ll learn Qigong breathing postures and core-strengthening movements to build energy from within.
Then, you’ll be guided into energy meditation (Jigam)—a powerful Qigong practice to quiet the mind and deepen awareness. We’ll close with simple Tai Chi-style movements to cool down and integrate your experience.
After class, enjoy tea, community sharing, and try our Aura Machine to see your energetic changes before and after the session!
✨ Open to newcomers only.We can’t wait to welcome you!
Also check out other Health & Wellness events in New York, Workshops in New York.
Tickets for OPEN HOUSE FREE QIGONG & TAICHI CLASS + AURA READING can be booked here.
Ticket type | Ticket price |
---|---|
General Admission | Free |
Donations are welcome | Free |