Reconnect to your Aliveness

Are you ready to feel more alive, open, and connected?

Reconnect with your aliveness—the pulse of pleasure, sensation, and presence that makes life feel worth living.

A FREE 60-minute interactive introduction to how we can use our life force to dissolve stuckness and reclaim vitality.

Join me on Friday 19 September, 1–2pm for this introduction workshop.

We’ll explore simple but poteent mind/body practices to help you release tension, feel grounded, and reconnect with your body’s wisdom.

This is also a taste of my upcoming 4-week classes (Oct 5–Nov3rd), where we’ll go deeper into sustaining openness and aliveness in everyday life.

Places are limited due to venue capacity - book tickets now.

Please Note: This is a women only and childfree event.

Also check out other Workshops in New Plymouth.