Sound Rest + Swan Songs with Keith Porteous Meade

Sound Rest + Swan Songs

Offered on 3 different dates -

Saturday, Sep 13, 2025
4:00 PM - 5:00 PM

Saturday, Oct 18, 2025
4:00 PM - 5:30 PM

Saturday, Nov 15, 2025
4:00 PM - 5:30 PM

Invite cool and calm into your afternoon with restorative yoga, singing, harmonium, and crystal bowls. We will begin in restorative yoga with bolsters, blankets, blocks and more, then move into a SATYA practice (floor-based somatic movements) to open fascia, support injury-recovery, and drop into the pace of the body.
This practice, appropriate for everyone regardless of yoga asana experience, helps us slow down, clear the mind, and re-discover our embodied wisdom.

**Note: If you would like to request a song that has personal meaning for you, you may do so by emailing c29uZyB8IHN3YW5yaXZlcnlvZ2EgISBjb20=. All requests will be handled confidentially. If you do so, you will be asked to fill out a short survey which will contribute to a research project for Keith's graduate studies in Music Therapy at Loyola University. Thanks in advance for your participation and help in supporting the growth of music therapy at Swan River and in New Orleans.

Investment: $35 per session. Join one or all!

You may also like the following events from Swan River Yoga:

• This Saturday, 6th September, 02:00 pm, Introduction to TCTSY Trauma Sensitive Yoga Workshop with Michelle Scandurro in New Orleans
• This Sunday, 7th September, 06:00 pm, Full Moon Sound Bath with Stephanie Stelly in New Orleans
• Next Saturday, 13th September, 02:00 pm, Release the Voice with Keith Porteous Meade in New Orleans

Also check out other Health & Wellness events in New Orleans.