Beyond the Basics: Intermediate Acrobatics
Sundays 6:00–7:30 PM
$15 (Discount available upon request – just ask)
This weekly class is for students who already have a strong acro foundation and are ready to move beyond the basics. We’ll train at a faster pace and explore more challenging material, including intermediate to advanced L-basing, standing acro progressions, dynamic pops, counterbalances, and creative flows that push your skills to the next level.
Prerequisites:
-Proficiency in Aaron Lind’s 22 Skills (link to video is below)
-A proven track record of safe practice
-Solid communication skills with partners
Instruction rotates among AcroNola’s experienced teachers and occasional guest instructors, each bringing their own strengths and specialties.
Acro Jam
Sundays 7:30–8:30 PM
Open to everyone! Stay after class to practice, refine, and play — or just drop in for the jam ($5 if not attending class).
Location: NOLA Aikido – 3909 Bienville St.
Please park in the lot behind the building and enter via the middle glass door. The dojo is immediately on your left when you enter.
Also check out other Workshops in New Orleans.