Your safety is worth protecting. 💪
Join us for another 90-minute Self-Defense Workshop led by Stacey Pereira, former Deputy Warden with over 26 years of experience in corrections and law enforcement. Stacey has trained officers in high-pressure, real-world scenarios — and now she’s bringing that knowledge to you.
In this workshop, you’ll learn how to:
-Spot and avoid potential threats before they happen
-Understand how predators think — and how to stay one step ahead
-Practice simple, effective moves to break free and fight back
-Carry yourself with confidence and control
Date: Thursday, January 8
Time: 6:30–8:00 PM
Location: NMFAC – Studio 2
Cost: $25 per person, members and non-members
This workshop is designed as a women’s self-defense program, but if you’re male and genuinely interested, you’re welcome too — everyone deserves to feel safe and confident.
✅ Spots are limited. Secure yours today:
https://programs.nmfac.com/self-defense-2
Also check out other Workshops in New Milford.
