Reframing the Empty Nest

Launching Your Young Adult from the Nest: Ideas, Strategies, and Support

Are you a parent or caregiver preparing to send your young adult out into the world? If so, this is the presentation for you!

Join Amy, a two-time “bird launcher” who knows a thing or two about the emotional highs and lows of this milestone—because some birds have launched more than once! In this session, she’ll guide you through validating your feelings, sharing a plan through self-awareess for the year ahead, and providing valuable resources to support you during this transition.

Come for the insights, stay for the community. It’s a wonderful space to connect with others navigating the same chapter, all in a supportive and uplifting environment.

Don’t miss out — let’s reframe the empty nest together!