Vinyasa Flow

Move, breathe, and find your rhythm in this dynamic Vinyasa Flow class. Seamlessly linking breath with movement, we’ll build strength, increase flexibility, and cultivate focus. Expect energizing sequences, mindful transitions, and a balanced mix of challenge and release that leaves you feeling grounded, empowered, and fully present.
💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible) or Venmo.

You may also like the following events from Mindful Movements Yoga :

• Next Wednesday, 4th February, 05:30 pm, Gentle Release: Yin Stretch Yoga in New London
• Next Friday, 6th February, 05:30 pm, 🔥Power Flow & Sculpt Friday🔥 in New London
• Next month, 10th February, 05:30 pm, Vinyasa Flow in New London

Also check out other Workshops in New London, Contests in New London.