Nutrition Talk: Hormones

Nutrition Talk: Hormonal Bounce Balance 💫

Struggling with low energy, mood swings, or feeling “off”? Your hormones might be playing a bigger role than you think. Join us for an empowering Nutrition Talk where we’ll break down simple ways to support your hormone health naturally.

📌 What you’ll learn:
✅ How food affects your hormones and energy
✅ Signs your body may be out of balance
✅ Simple foods that can help support hormone health
✅ Easy daily habits to help you feel your best

📅 Date: October 13
🕗 Time: 8:00 PM CST
📍 Where: Online via Zoom

💬 Everyone is welcome—grab a friend and tune in from the comfort of home!

👉🏻message us to register and get your Zoom link. Let’s take steps together toward more balanced health and lasting energy!

You may also like the following events from Longevity Nutrition:

• This Monday, 6th October, 06:00 pm, Cardio Drumming in New London
• This Wednesday, 8th October, 06:00 pm, Strength Training FITCAMP in New London
• This Thursday, 9th October, 06:00 pm, Cardio Drumming in New London

Also check out other Health & Wellness events in New London.