Arm Balance Flow

Pop Up Class with Bre!! 💪

This class is an energizing mat yoga class that will help you improve your flexibility, stability, and confidence!

You'll warm up your upper body and core to get you ready to try balancing on your hands in Crow Pose! You'll also have the option to try Side Crow with a special "cheat code" Bre will share with you to make it more accessible!

From there, you'll enter the cool down phase of class and ease your way into Savasana, entering a state of full relaxation.

Join the fun and leave feeling like a stronger version of yourself, inside and out!

Register Here! 👇
https://get.mndbdy.ly/4ckRfqlVs0b

You may also like the following events from Nama Let It Go:

• This month, 24th February, 06:45 pm, Aromatherapy Float Meditation in New Hartford
• Next month, 3rd March, 06:45 pm, Aromatherapy Float Meditation in New Hartford

Also check out other Workshops in New Hartford, Health & Wellness events in New Hartford.