Sit & Stretch with relaxation, with Julie (drop-in) - New Glasgow

All are welcome to drop by and join us for a gentle Sit & Stretch with relaxation, with Julie. For more information, please call the New Glasgow Library at (902) 752-8233 or email, bmV3Z2xhc2dvdyB8IHBhcmwgISBucyAhIGNh.

About the Instructor:

Julie Babudro, lives in New Glasgow and needs more local chair yoga! She went to Shanti Yoga in Dartmouth in the Fall of 2024 to become certified to lead others in a gentle series of seated stretches and movements to calm both body and mind, increase mobility, and lessen chronic pain. Julie also trained for over two years at Kripalu.org in Western Massachusetts from 1988-1990.

You may also like the following events from Pictou-Antigonish Regional Library:

• This Friday, 5th September, 01:00 pm, Stitching Circle (drop-in) - Stellarton in Stellarton
• This Saturday, 6th September, 11:00 am, Dungeons & Dragons - Younger Crowd (*Registration required) - Trenton Library in New Glasgow
• Next Tuesday, 9th September, 10:30 am, Tiny Chats: under-two (drop-in) - New Glasgow in New Glasgow

Also check out other Health & Wellness events in New Glasgow.