The Transformational Power of Self-Awareness

The Transformational Power of Self-Awareness is a 3-part workshop series designed to lead you through a journey of awakening to your authentic self!

This workshop series will offer a safe and supportive space to help you:

👉🏼 Understand the reasons behind your emotional triggers.

👉🏼 Release the silent weight of unprocessed pain from the past.

👉🏼 Break free from patterns that keep you feeling stuck in life.

👉🏼 Come in alignment with your inner self.

👉🏼 Learn how to stand in your power and consciously create the life you want.

Together, we’ll gently dive into the root causes of these patterns— not just to understand, but to transform. 💫

💫 SESSION OVERVIEW:

Session 1: Identifying Our Wounded Parts to Become Self-Aware-

In this session, we will lay the foundation for delving deep into our psyche by getting acquainted with our wounds so that we may be able to better understand our behavioural patterns and emotional responses. By planting the seeds of self-awareness, we will be able to identify the limitations that lie at the root of our suffering, which in turn inhibit our growth and block us from experiencing fulfilment in life.

Session 2: Becoming Aware of How Our Past Influences Our Present-

This session will take the participants a step further into identifying the origin point of their current belief systems & worldviews. By exploring the influence of our early life experiences, we will gain insight into how they’ve shaped us into who we are today. By becoming aware of these patterns, we open the door to intentional change and conscious co-creation of our reality.

Session 3: Reclaiming Our Sovereignty & Consciously Creating the Life We Want

The final session of this workshop series is all about learning how to step into the driver`s seat of our lives and accomplish the goals and dreams that we truly desire. The focus is on charting out the journey from victimhood to sovereignty by adopting tools and practices that would help us create ripple effects of desired change in our lives.

💫 If your soul is whispering “it’s time,” - Join us for this sacred heart-led journey back to yourself! 💖 🌟

📌 WHEN & WHERE:

(The event is spread across 3 weekends- 23rd Aug, 30th Aug and 6th Sept)

Dates:

▫️ Session 1- 23rd August, Saturday 

▫️ Session 2- 30th August, Saturday 

▫️ Session 3- 6th September, Saturday

Time: 5:00 PM – 6:30 PM

Fee: INR 1500 PER SESSION or DISCOUNTED PRICE of INR 4000 for those who register for all 3 sessions together!!

Location: Mindful Escapes Art Studio,

Lower Ground Floor, 26 AB, Shivalik Road, DDA Flats, Malviya Nagar, New Delhi - 110017

Near Shani Mandir, Below Ganpati Jewellers

👩‍🏫 FACILITATORS:

✨ Arshiya Sonik – Trauma-Informed Inner Work Coach (Instagram- The.Innerworkcoach)

✨ Shaira Chaudhry – Self-Empowerment Coach (Instagram- Shaira_Chaudhry)

Also check out other Workshops in New Delhi, Arts events in New Delhi.