Strength & Stillness: Yoga at Fitness by Holly

📍 204 Main St, New Castle, VA 24127
🕒 Second & Fourth Saturdays
💲 $15 per class

Strength & Stillness is a grounding, accessible yoga practice designed for every body—from beginners to experienced yogis. This class blends gentle strength-building, flexibility, and moments of stillness to help you find balance and calm in the midst of life’s everyday chaos.

Come as you are. Move with intention. Leave feeling stronger, steadier, and more centered. ✨

You may also like the following events from Guiding Star Yoga Therapy:

• Next month, 15th March, 02:00 pm, Yoga & Stress: Tools for Calm, Balance, and Resilience in Daleville
• Next month, 15th March, 02:00 pm, Yoga & Stress: Tools for Calm, Balance, and Resilience with Nancy Harvey (In Studio) with Grace Yoga in Daleville

Also check out other Health & Wellness events in New Castle, Workshops in New Castle.