Baby Boomer Fitness

This class focuses on total body strength, core, and mobility training. Learn how to incorporate an effective fitness program into your routine using common fitness center equipment. This class is for intermediate or advanced participants. Bring a mat and exercise bands. PREREQUISITE CLASS: Intro to Strength Training or with instructor approval. 1-hour class, $6 drop-in fee per class, FREE for adults 55+. Adults

You may also like the following events from Garfield Park Rec Center:

• This Friday, 12th December, 09:30 am, Pickleball at Garfield Rec Center in New Castle
• Next Friday, 19th December, 06:00 pm, Club Garfield: Holiday Sparkle in New Castle

Also check out other Workshops in New Castle.