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Essentrics Exercise for Seniors, 27 February | Event in New Buffalo | AllEvents

Essentrics Exercise for Seniors

New Buffalo Township Library

Highlights

Fri, 27 Feb • 10:00 AM
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0.8 hours

33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117

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Date & Location

Fri, 27 Feb • 10:00 AM (EST)

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33 N. Thompson St., Michigan 49117

33 N Thompson St, New Buffalo, MI 49117-1852, United States

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About the event

Essentrics Exercise for Seniors
This class is "0" impact full body gentle workout to improve mobility through increased range of motion, increased balance and improved posture. Participants report greater sense of well being, decreased stress, increased energy and decreased pain. The workout is standing and chair.
All are welcome.


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33 N. Thompson St., New Buffalo, MI, United States, Michigan 49117
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Host Details

New Buffalo Township Library

New Buffalo Township Library

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Essentrics Exercise for Seniors, 27 February | Event in New Buffalo | AllEvents
Essentrics Exercise for Seniors
Fri, 27 Feb • 10:00 AM