Self-Source Journey: Elemental Kriya Workshop

Welcome to the Self-Source Journey: Elemental Kriya Workshop at the Garden of Healing Yoga & Wellness Center! This experience is in person and online.

Elemental Kriya is intuitively-guided multidimensional work developed through Bharati Carla during prolonged deep meditations.

This is an introduction to the Self-Source Journey- 7 principles on the path to becoming a more active participant in the Flow of Creation. We must learn to care for ourselves on this journey, and not in a glamorous way, but real self love that never abandons or shames ourselves- where no part of us is untouched, unseen, or left behind.

The 7 principles include:

1. Know Self-Know Source
2. Mind the Subconscious
3. Recognizing the Flow of Creation
4. Protect and Nourish
5. Recognizing the Flow of Love
6. Learning to Discern
7. Responding Elementally

Join us in person or online to explore the power of elemental kriyas to connect with our inner selves. Through movement, breathwork, and meditation, we will tap into the energy of earth, water, fire, air, and ether to balance our mind, body, and spirit. This workshop is perfect for anyone looking to deepen their yoga practice and enhance their self-awareness. Come ready to explore and connect with your elemental essence!

Part of the Autumn Vitality Workshop Series
This workshop is one of several Autumn Vitality offerings from Yoga Healing Consortium Institute. Other options include:

• Tools for Love – Fascia release + body reset
• Kundalini for Digestive Health – Energy, gut, intuition
• Intro to Meditation – Stillness + clarity
• Breath & Sound Fundamentals – Voice, mantra, vibration
  

👉 SAVE when you bundle - 2, 3 or full series options available through Yoga Healing Consortium Institute. Go to www.bit.ly/yhci-passes.

Info: Every LifeWork block begins with a Reset. This isn’t just a warm-up — it’s a dedicated practice to shift your nervous system, settle your field, and prepare for deeper inner work. By beginning here, you step into the workshop fully present and ready to receive.

Info: This is the heart of our practice. Each workshop offers one embodied tool — whether meditation, sound, kriya, or somatic release — that you’ll carry forward for 40 days. The concentrated 90-minute arc ensures focus without fatigue, giving you enough time to drop in and experience real shifts. Elemental Kriya is a guided sequence of movement, breath, and awareness practices designed to awaken the body’s energy centers and harmonize the elements — earth, water, fire, air, and ether. You don’t need prior experience. Expect a blend of gentle yet powerful techniques that help release tension, restore clarity, and reconnect you with your inner source of vitality.

Info: Every LifeWork block also closes with a Reset. This phase helps your body and mind absorb the work you’ve just done. Through guided rest, sound, and reflection, you transition gently so the practice doesn’t end abruptly but settles into your system. This is what makes the experience not just powerful in the moment, but sustainable after the fact.

Also check out other Health & Wellness events in New Brunswick, Workshops in New Brunswick.