Sunday Morning Coffee and Calm Club

✨☕🍰 The Sunday Morning Coffee & Calm Club 🌿🧘‍♀️

Looking for a gentle way to slow down and recharge before the week ahead?
Join us every last Sunday of the month for a nourishing morning of movement, mindfulness, and community connection.

We’ll begin with a soothing yoga flow to ease away tension, followed by a guided meditation to quiet the mind and restore balance. After practice, we’ll gather together for coffee, cake, and conversation — a chance to connect with others in a warm, welcoming space.

This is your invitation to:
🌸 Move your body mindfully
🌸 Find stillness and calm
🌸 Share tea, coffee & homemade treats
🌸 Connect with like-minded souls

No experience is needed — simply come as you are, and leave feeling refreshed, grounded, and nourished. 💫

Also check out other Health & Wellness events in Wallasey.